Career Blueprints
Just Say 'No' to Work Addiction
How to avoid becoming a workaholic
It’s a wobbly job market and many workers fear losing their jobs. Employers are faced with the demands of producing in this economy and expect employees to deliver strong and measurable results. Cell phones, email and texting all conspire to accelerate work and create clients and customers who demand immediate attention. With all these external pressures more of us are working longer and harder and slowly slipping into a toxic state of workaholism. Are you always the last to leave the office? Can’t find time to take a vacation or spend time with your family? Do you have difficulty relaxing and allow work to dominate your thoughts after hours? Do you suffer from chronic insomnia or indigestion? If your answer is yes to most of these …
