It's Monday morning and there's more snow on the ground, and another storm is expected later on this week. If you're feeling battle weary from the shoveling, de-icing, power outages, kids' snow days, etc, that this winter has brought us, a self-care break might be just what you need. Cumulative stress can impact both body and soul, and a mid-winter massage can do wonders to lift your spirits. So take time for yourself and schedule your personal care time-out. You'll be glad you did.
And be sure to keep up with my blog for future entries like this at: http://nurture-you.blogspot.com/
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