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Community Corner

Gentle Yoga

Mondays, November 11
to December 16, 6:30 to 7:30 p.m.



An
introduction to basic yoga poses designed to enhance balance and increase flexibility. Less intense than traditional yoga, this course is ideal for
seniors, women who are pregnant, and those recovering from injuries. The class emphasizes stretching, coordination of movement, and attention to alignment.

To register, call 1-800-818-4747 or
visit holyredeemer.com/events.

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Cost: $59 for six
weeks

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